Brandon Boyd, lead singer of Incubus and co-founder of RYOT partner Make Yourself Foundation sat down with legendary filmmaker David Lynch to discuss Transcendental Meditation (TM) and the work of the David Lynch Foundation. TM is a pretty incredible, out-of-the-box treatment option that can have a hugely positive impact on people who have experienced PTSD, at-risk youth and others who need a tool to help their mind take a break.
Check out the video below:
RYOT NOTE: Transcendental Meditation not only helps to reduce stress and anxiety but also helps individuals cope with trauma and increase the clarity of mind. The David Lynch Foundation funds the implementation of Transcendental Meditation programs in schools, prisons, veterans centers, and other potentially stressful environments. You can support their work by donating today, or by sharing this article